Ways to Cope When Life is Hard

We all go through difficult phases of life. It is par for the course. It might just be one particular thing – being made redundant or the breakdown of a relationship  – or the whole kit and caboodle where all of life’s doors slam shut at once. It can take anything from a few days to a few months before that elusive window the clichĂ© promises will fly open, and you can finally breathe again. It will open eventually, I promise. In the meantime… Continue reading

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Film Friday: Wild

I read Cheryl Strayed’s heartbreaking and heart-warming memoir over Christmas. I was unable to put it down, enthralled by her bravery, unflinching honesty and visceral pain. If you pick it up expecting another Eat Pray Love (as I naively did), you are in for a short sharp shock. It is a book I continue to recommend to everyone, because I think everyone should read it. It is beautiful and inspiring and uplifting. Reading it made me want to be a better person.
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